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Firefox and Thunderbird Firefox users need to back up regularly to guard against the possibility that their profile gets corrupted or wiped after installing a new extension or a new version of Firefox. If you use Thunderbird then it's even more important that you back up to ensure you don't accidentally lose your email correspondence and account settings.
There are two ways to back up: use a backup utility or do it yourself manually.
Backup Utilities
MozBackup is a free utility written by Pavel Cvrcek that will automatically back up Firefox and Thunderbird as well as Netscape and the full Mozilla suite. In fact, the most recent versions will also back up Mozilla Sunbird, Flock and Spicebird.




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